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A pregnant woman with diabetes typically needs to consume at least 175 grams of carbohydrates per day to support the health of both her and her developing baby. This recommendation is based on the increased energy demands during pregnancy, as well as the need for essential nutrients that carbohydrates provide. Consuming sufficient carbohydrates not only helps maintain appropriate blood glucose levels but also supports fetal growth and development.

A minimum intake of 175 grams ensures that the body's energy needs are met, especially considering that pregnancy is a time of heightened nutritional demands. This amount allows for a balanced diet that includes a variety of foods, providing necessary nutrients like fiber, vitamins, and minerals while helping to stabilize blood sugar levels.

Higher amounts, such as 250 grams or 300 grams, may exceed the necessary intake for some women and could pose challenges in blood sugar management. Therefore, the recommendation of at least 175 grams is both adequate for energy support and practical for managing diabetes during pregnancy.